How do I get started?

We use these 3 steps to help you start your healing journey! 

1. Schedule a free 15-minute consultation. 

   During the video chat, you will briefly discuss your treatment goals. You will have the opportunity to get to know the therapist, ask questions, and decide if you would like to schedule an intake appointment. 

2. Complete your paperwork.

   After your consultation, we will send your intake paperwork through Simple Practice (you will receive an email with instructions). Please complete and submit all documentation prior to your intake appointment. 

3. Attend your intake assessment. 

   During the intake, you will discuss your background, presenting concerns, treatment goals, frequency of treatment, and other details. This is a collaborative discussion; your voice matters.   

Start your therapy sessions, and be prepared to work between sessions. 

Do you accept insurance?

Rejuvenate is an out-of-network provider (we don’t accept insurance), however, most of our services are eligible for partial to full reimbursement by most health insurance providers. Upon request, we will provide you with a superbill to help obtain reimbursement from your insurance provider. Please contact your insurance agency regarding your benefits.

We accept all major credit cards. We also accept Health Savings Accounts (HSA) and Flexible Savings Accounts (FSA).

Payment is due at the time of service.

I’m White. Will you still work with me? (considering your specialization with people of color)

Absolutely! While we are extensively trained in multicultural approaches, we enjoy working with people from all backgrounds and walks of life.

Do you offer in person sessions?

At this time, all therapy services are offered virtually via zoom. Training, workshops, & consultation can occur in person.

What types of groups do you offer?

We offer process groups, psychoeducational groups, and groups that center specific identities.

• Process groups - these groups provide space for group members with a shared experience to heal through story telling, validating conversations, and community building (e.g. grief support)

• Psychoeducational groups - these groups offer group members information they need to cope with the concern that brought them to group; they are usually structured with specific lessons. (e.g. DBT Skills)

• Groups centering specific identities - these groups allow people with a shared identity (ethnicity, gender identity, etc.) to grow together with the support of a licensed professional (e.g. Black Professionals)

Do you provide therapy in my state?

We virtually provide therapy services people who live in the states in blue on the map below!